I believe movement helps you discover you’re stronger than you ever imagined. On the mat, when we meet challenges head-on—whether it's a tough plank or a deep breath hold—you learn grit and grace that carry off the mat and into life.

With over 13 years of experience in group fitness, yoga, barre, senior fitness, and personal training, I guide students toward that breakthrough moment when they realize their own power. My background in nutrition (MPH & MS) enriches my holistic approach, weaving together movement, breath, and wellbeing to support body and mind

My goal? To help people stand taller, breathe deeper, and sense their own strength—on and off the mat. Let’s move together.

BARRE: Lab

SoulBODY: Glutes + Core

Certified Personal Trainer

Barre Instructor Certification

Group Fitness Instructor

Registered Yoga Teacher

SilverSneakers Instructor

Spin Instructor

Megaformer (Lagree) Certified

I love hiking—being in nature helps me reset, recharge, and reconnect with myself.

Follow Dominique’s Spotify playlists here.