My movement journey began at age three with dance, figure skating, and gymnastics. Dance was in my soul and eventually led me to perform professionally in NYC. Along the way, I was introduced to Pilates and yoga—practices that revealed how alignment and a strong foundation can elevate any fitness journey. Movement is medicine. Discovering barre fitness through my teachers, Fred DeVito and Elisabeth Halfpapp at Exhale NYC, opened the door to a modality that embodies everything that inspires me to stay strong. Returning home to the Hudson Valley and opening a barre studio to share this belief—that movement is medicine—is truly a dream come true.

BARRE: Flow

BOUNCE: Signature

BOUNCE: Combo

YogaWorks NYC RYT 200-Hour
Exhale NYC Barre Certification
JumpSport Rebounder Instructor Certification
20+ Years Experience Classically Trained Dancer
Institute for Integrative Nutrition (IIN) Integrative Nutrition Counselor

Walking, playing tennis, rollerblading, and hiking—anything that gets me outside and connected to the rhythm of nature.

Follow Ashley’s Spotifiy playlist here.

Click to follow Ashley: @ashlayne3