Alex Ludlow

TEACHER

  • I never imagined I’d become a fitness instructor—especially for trampoline classes! After having my son and moving to the Hudson Valley, I felt uninspired by home workouts. Then I joined BBS as a student and was welcomed with open arms. With my background in teaching and a deep belief that movement is medicine, I soon realized leading classes was something I could step into with heart. The energy, growth, and confidence I see in students inspires me every day. I feel truly lucky to be part of such a supportive and empowering community—and I can’t wait to see you on the trampoline!

  • BOUNCE: Essentials

    BOUNCE: Strength

  • JumpSport Rebounder Instructor Certification
    Breathwork

  • You’ll often find me lifting at home or learning from other inspiring guides in group classes—always a student, always evolving.

  • Follow Alex’s Spotify playlists here.

  • Click to follow Alex: @xandrawenz