Alex Ludlow
TEACHER
-
I never imagined I’d become a fitness instructor—especially for trampoline classes! After having my son and moving to the Hudson Valley, I felt uninspired by home workouts. Then I joined BBS as a student and was welcomed with open arms. With my background in teaching and a deep belief that movement is medicine, I soon realized leading classes was something I could step into with heart. The energy, growth, and confidence I see in students inspires me every day. I feel truly lucky to be part of such a supportive and empowering community—and I can’t wait to see you on the trampoline!
-
BOUNCE: Essentials
BOUNCE: Strength
-
JumpSport Rebounder Instructor Certification
Breathwork -
You’ll often find me lifting at home or learning from other inspiring guides in group classes—always a student, always evolving.
-
Follow Alex’s Spotify playlists here.
-
Click to follow Alex: @xandrawenz